Handstand Workshop
Details: July 24th, 1pm EST
Participants will be put through a full follow along 1 hour handstand conditioning class . The workshop is designed to help build body awareness, learn the fundamentals of a handstand, and increase both flexibility and mobility. During the workshop you will be guided through a variety of drills and provided with specific feedback. Lastly the workshop will be recorded and sent to participants so they can have a copy of the workshop.
Participants will be put through a full follow along 1 hour handstand conditioning class . The workshop is designed to help build body awareness, learn the fundamentals of a handstand, and increase both flexibility and mobility. During the workshop you will be guided through a variety of drills and provided with specific feedback. Lastly the workshop will be recorded and sent to participants so they can have a copy of the workshop.